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The Perfect Blend

Smoothies Soups & Sandwiches



SMOOTHIES

Fuel your body with the burst of fruity goodness




Strawberry Banana

your choice of milk or apple juice!

12oz


16oz


20oz



Good morning smoothie

Mixed berry, Oatmeal, unsweet yoghurt, and strawberry kefir

12oz


16oz


20oz



Tropical Delight

mango, pineapple, mango necter, coconut milk.

12oz


16oz


20oz



Banana Nutmeg

banana , peanut butter, yoghurt, vanilla, pineapple juice.

12oz


16oz


20oz



Rapid Recovery

Mango, pineapple, banana chia seeds, and your choice of either kale or spinach.

12oz


16oz


20oz




SANDWICH

We offer homemade organic bread or organic white bread




CLUB SANDWICH

ham, turkey, bacon, american cheese, lettuce, and tomatoes, mayo and mustard.



TUNA SALAD SANDWICH

(Sweet or sour option!) A mixture of green onions, sweet pickles, boiled eggs, mayo and tuna on homemade bread.



HAM and CHEESE

Your choice of pepperjack or american cheese, and turkey. Add lettuce, tomatoes, or purple onion!



TURKEY and CHEESE

your choice of pepperjack or american cheese, and turkey. Add lettuce, tomatoes, or purple onion!



CHICKEN SALAD SANDWICH

chicken, celery, sweet pickles, and pimento. A mixture of all and on top of bread




SALADS




HAM SALAD

Red cabbage, lettuce, ham, cucumbers, salt and pepper.

regular


small

Ranch options

regular ranch

avocado ranch

chipotle ranch



GARDEN SALAD

lettuce, tomato, cucumber, and carrots.

regular


small

Ranch options

regular ranch

avocado ranch

chipotle ranch


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